~ powerful, empowering, effective assistance in dieting ~
focuses on optimizing motivation, reducing nagging thoughts, urges and
hunger sensations, grumpy demeanor, relaxation and acceptance of eating habit changes...
~ guided imagery, subliminal-like suggestions and hypnotic word-plays ~

lose-weight-hypnosis.com powerful, entrancing hypnotic verbal tapestries for empowerment, relief, self-control & relaxation dr. j's head-cleaners hypnosis tapes head-cleaners articles, links and hypnosis tapes for help with W E I G H T    L O S S Hypnosis is the non-chemical, non-invasive dieting aid with decades of proven efficacy.
to diet down right For diet acceptance, adherence, success and motivation. For optimal, practical eating control and acceptance of new eating habit changes. For effective, empowering help to lose weight or stick to challenging, restrictive diet regimens. For reduction of hunger feelings, reduction of nagging thoughts and yearnings, increased pride and self-esteem and self-discipline. For help accepting the loss of favorite foods, fostering self control, reducing uncomfortable sensations and reducing nagging thoughts and urges. This tape is intended to assist in a) getting used to a new diet regimen, b) sticking to the diet regimen in the short term and c) making changes in attitude that will foster long term adherence. This recording is for individuals working to control or diminish their weight and for individuals who are working on permanent, relatively radical diet changes due to diabetes, coronary, cholesterol or other medical problems. more info & purchase performance 2 For intrusive & bothersome thoughts. This recording can assist in getting through the day without thinking of foods, eating or hunger more info & purchase healing tree 2 For acceptance of life's struggles and adjustment to changes in lifestyle and cherished habits. This recording can help deal with upset and distress associated with loss of once cherished eating habits. more info & purchase	practical, optimal eating, too For establishing and maintaining optimal, practical eating motivation and behavior. Effective, empowering help for establishing and maintaining important eating behavior changes, whether the goal is to eat more, eat less or eat within the limits of a restrictive diet regimen. Focuses on imagining optimal results of optimal eating behaviors and using that image to foster motivation and positive behaviors. Helps the listener get past mourning the loss of favorite foods. Fosters self-control, self-discipline and self-esteem. Includes suggestions to aid in the enjoyment of the taste of healthy (non-fattening) foods. For weight-concerned dieters and for individuals who must make permanent, radical diet changes due to diabetes, coronary, cholesterol or other physical problems. more info & purchase are we asleep yet, too? for problems getting to sleep, getting back to sleep & stress -- can be very helpful as a substitute for a nighttime snack more info & purchase self to self partnering For the "self-esteem-ally" challenged -- individuals who struggle with lack of faith in themselves, self-directed anger, etc. Focuses on establishing practical attitudes and perspectives for dealing with one's self with respect to failures, successes, etc., in order to maximize and optimize productivity. Self hyponsis for establishing and fostering a generally better relationship with one's self. more info & purchase two voices to imagine for problems with self control & bad habits more info & purchase
combinations of tapes Multiple hypnosis tapes priced less in combinations. head-cleaners home page     ©opying policy     samples     directions for use     cautions     money back guarantee     expectations
------------------------------------------------------------------------------------------------------------------------------------------------------------ head-cleaners tapes will be most effective in assisting dieting, weight loss and sustaining loss of weight if they are used in the context of a concerted, practical effort to change eating habits ------------------------------------------------------------------------------------------------------------------------------------------------------------
head-cleaners shrink rap articles Weight Loss Tips Resistance to Change Self-Esteem and Self-Loathing and Hung-Up, Can't Change Maximizing Self-Improvement	other resources other web-available tapes and CD's Tapes and CD's for self-control, self- helping & self-enhancing by other experts weight loss links
combinations of tapes Multiple hypnosis tapes priced less in combinations. head-cleaners home page

head-cleaners hypnosis tapes $30.00/ea. plus $4.00 s&h anywhere (priced less in combinations} fully refunded if not satisfied 30-day guarantee head-cleaners hypnosis CDs $36.00/ea. plus $4.00 s&h anywhere (priced less in combinations} fully refunded if not satisfied 30-day guarantee all tapes/CDs shipped US Mail 1st class (airmail) within 36 hours of purchase check or money order or all sales, addresses, info kept confidential

"$30 per tape on the surface seems expensive, but compare it to the level of legitimate, professional expertise embodied within these effective sessions, it comes out to less than $1- per minute. You certainly can't see a shrink for the same price!" -- C. Martineau, NJ    "Really! If any   tape or CD doesn't   seem to really help,   return it!"   What you cannot change, control &/or influence externally, you can change, control &/or influence in your mind and experience. ~ Poor Rachel's Almanac ~

head-cleaners home page -:- shrink rap articles -:- ©opying policy -:- samples directions for use -:- cautions -:- money back guarantee -:- expectations -:-

counter-act feelings of anxiety & fear whenever you want purposefully, easily, quickly, neatly, discretely a tool to aid with panic & fear purchase dual-induction, dual-voice approx. length, 45 min. for control of mild to severe anxious feelings, fearful, tense & panicky feelings, upset & accompanying stomach & muscle tension Hypnosis for stress management and control of upset feelings. Also for general mild or severe anxiousness, specific fears, performance anxiety, test anxiety, fear of flying, social anxiety, panic attacks, etc.. Effective, empowering, hypnotic suggestions and practical stratagems for developing a "tool" -- a "trigger" -- a word, idea or image that, when intentionally thought of, triggers physical relaxation, emotional calm, a positive state of mind and confidence and a soothing of upset feelings. For individuals with big problems and also for individuals who only get a little stressed or anxious now and then and who want a mental tool they can use to calm themselves down when they want. Written and whisper-spoken in soothing, soft, deep bass tones by a clinical psychologist with 20+ years experience in using hypnosis tapes as a part of the treatment of anxieties, urges, behaviors, anger, depression, hopelessness, attitudes, appetites and anger. The dual voice presentation format (headphones very much recommended) weaves together two similar but different hypnotic recordings -- one presented in each of the two stereo channels and each a hypnotic weaving of images and ideas within sentences divided into words and phrases -- for a more entrancing, potent, hypnotic experience with subliminal effects. (This recording is really three hypnosis tapes in one -- one in each channel and one that is the two intertwined.) For adolescents and adults. For optimal use, see "directions for use & guarantee," "successfully using head-cleaners tapes" and head-cleaners samples - and be sure to use decent head-phones.
purchase a tool to aid with panic& fear on tape cassette $30 plus $4 s/h via purchase a tool to aid with panic& fear on CD $36 plus $4 s/h via	$30.00 plus $4.00 shipping & handling shipped within 36 hours via 1st Class US Mail (airmail) (see below to purchase by check) 30 day guarantee money refunded if not completely satisfied	purchase a tool to aid with panic & fear on tape cassette $30 plus $4 s/h via add to cart check out purchase a tool to aid with panic & fear on CD $36 plus $4 s/h via add to cart check out

head-cleaners home page -:- shrink rap articles -:- ©opying policy -:- samples directions for use -:- cautions -:- money back guarantee -:- expectations -:-

hypnotically presented practical perspectives for preventing & controlling anger anti-anger attitude purchase dual-induction, dual-voice approx. length, 40 min. for problems with irritability, upset, anger problems, temper problems, rage Hypnosis for reducing the frequency, quickness and intensity of experiences of anger. Empowering hypnotic suggestions and stratagems focus on strategies for avoiding, controlling and/or restraining anger, irritability, grumpiness and rage. Increase the ability to consciously process issues and make decisions without reacting with anger. Helpful in increasing the ability to achieve and sustain a calm and confident manner when handling frustrations and other hassles. Helps change perspectives on problems to see them as challenges rather than punishments or unfairnesses. For individuals who want to have better self control and more choices in how they react and in how they let others see or experience them reacting. Written and whisper-spoken in soothing, soft, deep bass tones by a clinical psychologist with 20+ years experience in using hypnosis tapes as a part of the treatment of anxieties, urges, behaviors, anger, depression, hopelessness, attitudes, appetites and anger. The dual voice presentation format (headphones very much recommended) weaves together two similar but different hypnotic recordings -- one presented in each of the two stereo channels and each a hypnotic weaving of images and ideas within sentences divided into words and phrases -- for a more entrancing, potent, hypnotic experience with subliminal effects. (This recording is really three hypnosis tapes in one -- one in each channel and one that is the two intertwined.) For optimal results, "anti-anger attitude" requires an acceptance of personal responsibility with regard to the management of one's own anger. For adolescents (16+) and adults. For optimal use, see "directions for use & guarantee," "successfully using head-cleaners tapes" and head-cleaners samples - and be sure to use decent head-phones. See also Anger & Irritability - a shrink rap article -
purchase anti-anger attitude on tape cassette $30 plus $4 s/h via	$30.00 plus $4.00 shipping & handling shipped within 36 hours via 1st Class US Mail (airmail) (see below to purchase by check) 30 day guarantee money refunded if not completely satisfied	purchase anti-anger attitude on tape cassette $30 plus $4 s/h via add to cart check out

head-cleaners home page -:- shrink rap articles -:- ©opying policy -:- samples directions for use -:- cautions -:- money back guarantee -:- expectations -:-

slow and soundly soothing, softly, sometimes whispered low bass-toned voices, one in either ear are we asleep yet, too? purchase dual-induction, dual-voice approx. length, 40 min. for problems getting to sleep and getting back to sleep, nighttime anxiety, tension, worry and stress A slow and soundly soothing verbal sedative for the sleepally challenged. Intended to foster one's slipping into whatever sleep-state one might want to be sleeping. For insomnia or simple sleeplessness. For individuals struggling with discomfort, pain, depression, nervousness, anxiousness, agitation, worry or stress who are having trouble initially getting to sleep or having trouble getting back to sleep after early wakening. To be listened to to help get to sleep (or back to sleep). This dual voice stereo presentation is a creatively crafted weaving of two hypnotic presentations of entrancing, suggestive words, images, and metaphors, one delivered to each ear via headphones to produce complex interactions that result in an engrossing, mentally absorbing, powerfully effective listening experience with indirect and subliminal listening effects. This recording is intended to both a) foster sleep at the time when listening to it and b) foster enduring relaxation skills and other mind-soothing, sleep fostering skills that make the listener better able to get to sleep even when not listening to the tape. For optimal use, see "directions for use & guarantee," "successfully using head-cleaners tapes" and head-cleaners samples - and be sure to use decent head-phones. See also Dealing with Sleep Problems in Kids & Adults - a shrink rap article -
purchase are we asleep yet, too? on tape cassette $30 plus $4 s/h via	$30.00 plus $4.00 shipping & handling shipped within 36 hours via 1st Class US Mail (airmail) (see below to purchase by check) 30 day guarantee money refunded if not completely satisfied	purchase are we asleep yet, too? on tape cassette $30 plus $4 s/h via add to cart check out

head-cleaners home page -:- shrink rap articles -:- ©opying policy -:- samples directions for use -:- cautions -:- money back guarantee -:- expectations -:-

hypnosis for confidence, calm travel by air free to fly purchase dual-induction, dual-voice approx. length, 45 min. for fears about flying Conquer or reduce the fear of flying through a progressive set of imageries and suggestions that focus on a) reducing anxiousness, claustrophobic feelings and feelings of powerlessness, b) making time pass more quickly, c) utilizing already present and practiced conscious and unconscious mental processes that make it possible to be unconcerned and calm about potential dangers that one cannot do anything about, d) developing relaxation "triggers" associated with certain aspects of the airplane passenger experience and e) increasing the ability to pay attention to other things or sleep during flight. A rational, practical, creatively crafted weaving of two hypnotic presentations of images and suggestions, one delivered to each ear via headphones to produce complex interactions that result in a surprising sense of calm and comfort during the process of travel by airplane. For optimal use, see "directions for use & guarantee," "successfully using head-cleaners tapes" and head-cleaners samples - and be sure to use decent head-phones.
purchase free to fly on tape cassette $30 plus $4 s/h via purchase free to fly on CD $36 plus $4 s/h via	$30.00 tape cassette $36.00 CD plus $4.00 s/h shipped within 36 hours via 1st Class US Mail (airmail) (to purchase by check) 30 day guarantee money refunded if not completely satisfied	purchase free to fly on tape cassette $30 plus 4 s/h via add to cart check out purchase free to fly on CD $36 plus $4 s/h via add to cart check out

head-cleaners home page -:- shrink rap articles -:- ©opying policy -:- samples directions for use -:- cautions -:- money back guarantee -:- expectations -:-

for healing, acceptance, endurance, resiliency, pain relief, faith in one's ability to weather life's storms and hope healing tree 2 purchase dual-induction, dual-voice approx. length, 40 min.                     for adjustment to painful loss and difficult change, stress, tension, relaxation, worry, anger management, depression, anxiety, nervousness, sleeplessness For help with acceptance of and adjustment to significant challenge, loss or change.   For a sense of faith in yourself and your ability to weather life's storms.   For pain relief.   For stress relief & stress management.   For asssitance with anger management and reduction of worry, sleeplessness, distress, depression, anxiety and nervousness. Guided imagery, suggestion and metaphor woven to fostering in the listener an enduring feeling of resiliency, faith in him- or herself and hopefulness about the listener's ability to get through difficult, frightening times. Intended to reduce feelings of stress, anxiousness, nervousness, worry and/or anger while fostering acceptance of and adjustment to difficult change, frightening challenge, loss and/or disability. Also designed for relief of distress and intended to foster hope and soothe and settle physical and emotional discomfort and pain related to surgery, disease, disability, loss of loved one or other painful, stressful changes. This dual voice stereo presentation is a creatively crafted weaving of two hypnotic presentations of entrancing, suggestive words, images, and metaphors, one delivered to each ear via headphones to produce complex interactions that result in an engrossing, mentally absorbing, powerfully effective listening experience with indirect and subliminal listening effects. Of the head-cleaners tapes, this recording is one of the most broadly applicable to the issue of contending with general anxiety or specific anxieties. For optimal use, see "directions for use & guarantee," "successfully using head-cleaners tapes" and head-cleaners samples - and be sure to use decent head-phones.
purchase healing tree 2 on tape cassette $30 plus $4 s/h via	$30.00 plus $4.00 shipping & handling shipped within 36 hours via 1st Class US Mail (airmail) (see below to purchase by check) 30 day guarantee money refunded if not completely satisfied	purchase healing tree 2 on tape cassette $30 plus $4 s/h via add to cart check out

head-cleaners home page -:- shrink rap articles -:- ©opying policy -:- samples directions for use -:- cautions -:- money back guarantee -:- expectations -:-

for dreams that empower and rejuvenate, enliven and enrich nightmares to nice dreams purchase dual-induction, dual-voice approx. length, 35 min.                     for kids (8+) & adults who want to experience empowering dreams and/or to reduce the likelihood of nightmares and/or to reduce anxiousness about nightmares approx. 35 min. for more info & to purchase Guided imagery and metaphor woven with suggestions focused 1) on fostering happier, more hopeful, more positive, more empowered, more empowering dreams and 2) on reducing anxiety about sleep and dreaming. Nightmares are not required to listen to this recording -- there is no mention of nightmares, just suggestions to promote the dreaming of the kinds of dreams that empower or "recharge" the listener's emotional "batteries" and also interupt any cycle of daytime-nighttime-daytime stress wherein daytime stress is contributed to by and followed by noctunal stress dreams or nightmares that, in turn, contribute to daytime stress.. This dual voice stereo presentation, like other head-cleaners recordings, is a carefully interweaving of two hypnotic presentations delivered simultaneously, one to each ear, to produce complex interactions and a more engrossing, mentally absorbing, powerfully effective listening experience. For optimal use, see "directions for use & guarantee," "successfully using head-cleaners tapes" and head-cleaners samples - and be sure to use decent head-phones.
purchase nightmares to nice dreams on tape cassette $30 plus $4 s/h via	$30.00 plus $4.00 shipping & handling shipped within 36 hours via 1st Class US Mail (airmail) (see below to purchase by check) 30 day guarantee money refunded if not completely satisfied	purchase nightmares to nice dreams on tape cassette $30 plus $4 via add to cart check out

head-cleaners home page -:- shrink rap articles -:- ©opying policy -:- samples directions for use -:- cautions -:- money back guarantee -:- expectations -:-

relief from nagging anxious, gloomy feelings now to how to soothe out angst purchase dual-induction, dual-voice approx. length, 40 min.                     For soothing out angst (a persistent, gloomy, anxious feeling). For establishing a sense of hope and a sense of faith in one's self and one's life. For soothing out angst -- a persistent, gloomy, anxious feeling. For establishing a lasting sense of hope, resiliency and faith in one's self and one's life. For an enduring sense that life is manageable and meaningful even when things seem relentlessly stressful. Craftily crafted word weavings, interwoven into an entrancing, empowering dual voice presentation intended to reduce nagging feelings of anxiousness and depression and intended to increase a sense of faith in one's self and faith in life's manageability. Designed for lasting relief of feelings of anxiousness and negativity. Very helpful in soothing anxiousness that often comes in an unconscious reaction to working on shedding poor self-esteem and self care strategies. This dual voice stereo presentation is a creative weaving of two hypnotic presentations which are each a creative word weaving of simple wordings with mulitiple meanings and imbedded indirect and subliminal suggestions -- delivered simultaneously via headphones, one to each ear, to produce complex interactions. This recording is intended to foster lasting feelings of general resiliency and hope and intended to foster a lasting reduction in negativity and anxiousness. For optimal use, see "directions for use & guarantee," "successfully using head-cleaners tapes" and head-cleaners samples - and be sure to use decent head-phones.
purchase now to how to soothe out angst on tape cassette $30 plus $4 s/h via purchase now to how to soothe out angst on CD $36 plus $4 s/h via	tapes - $30.00 CDs - $36.00 plus $4.00 shipping & handling shipped within 36 hours via 1st Class US Mail (airmail) (see below to purchase by check) 30 day guarantee money refunded if not completely satisfied	purchase now to how to soothe out angst on tape cassette $30 plus $4 s/h via add to cart check out purchase now to how to soothe out angst on CD $36 plus $4 s/h via add to cart check out

head-cleaners home page -:- shrink rap articles -:- ©opying policy -:- samples directions for use -:- cautions -:- money back guarantee -:- expectations -:-

practical, powerful hypnotic help to quit smoking effective, empowering help to prevent relapse now to quit smoking, too purchase dual-induction, dual-voice                     approx. length, 35 min. hypnosis to help stop smoking by reducing nagging thoughts, jitters, grumpiness, distracted thoughts, yearnings & by fostering motivation & self-control Suggestions, guided imagery and metaphor focused fostering the strategic use of interest in self-control, compulsiveness, impulsiveness, nervousness, alternative perspectives, positive self-image and forgetting as aids in learning and achieving better controls over smoking impulses, habits, attitudes, yearnings and behaviors. A cornucopia of thoughts and subliminal-like suggestions woven together to make stopping smoking easy and smooth. This tape, like other head-cleaners hypnosis tapes, is designed to blend together the simultaneous presentation of two separate recordings - one presented to each ear - in order to create a more interesting, engrossing, absorbing and powerfully effective listening experience while optimizing subliminal effects. For optimal use, see "directions for use & guarantee," "successfully using head-cleaners tapes" and head-cleaners samples - and be sure to use decent head-phones. See also - shrink rap articles - Quitting Smoking
purchase now to quit smoking, too on tape cassette $30 plus $4 s/h via	$30.00 plus $4.00 shipping & handling shipped within 36 hours via 1st Class US Mail (airmail) (see below to purchase by check) 30 day guarantee money refunded if not completely satisfied	purchase now to quit smoking, too on tape cassette $30 plus $4 s/h via add to cart check out

head-cleaners home page -:- shrink rap articles -:- ©opying policy -:- samples directions for use -:- cautions -:- money back guarantee -:- expectations -:-

help with getting "in the zone" for sports & other performances help with anxious, intrusive & bothersome thoughts, self-consciousness, performance anxiety, test anxiety, stage fright performance 2 purchase dual-induction, dual-voice approx. length, 35 min. Guided imageries and indirect suggestions focused on reducing anxiousnes, self consciousness and unwanted, negative thoughts and self-talk that distract and interfere with optimal performance and cause stress. Helpful in reducing all manner of performance anxiety -- athletic, intellectual contest, academic, social, public speaking, acting, sexual, etc. -- performance anxiety, test anxiety, stage fright, etc. One of the first two developed and the most popular of the head-cleaners tapes, this recording is a dual voice stereo presentation designed to weave together two hypnotic presentations delivered simultaneously to produce complex interactions and an engrossing, mentally absorbing, powerfully effective listening experience. For optimal use, see "directions for use & guarantee," "successfully using head-cleaners tapes" and head-cleaners samples - and be sure to use decent head-phones.
purchase performance 2 on tape cassette $30 plus $4.00 s/h via purchase performance 2 on CD $36 plus $4.00 s/h via	$30.00 tape cassette $36.00 CD plus $4.00 s/h shipped within 36 hours via 1st Class US Mail (airmail) (to purchase by check) 30 day guarantee money refunded if not completely satisfied	purchase performance 2 on tape cassette $30 plus $4 s/h via add to cart check out purchase performance 2 on CD $36.00 plus $4.00 s/h via add to cart check out

head-cleaners home page -:- shrink rap articles -:- ©opying policy -:- samples directions for use -:- cautions -:- money back guarantee -:- expectations -:-

better eating motivation, better eating inclination practical, optimal eating, too purchase dual-induction, dual-voice                     approx. length, 40 min. ~ for optimal, practical eating habits & attitudes ~ for a healthier attitude, a healthier aptitude for healthier eating habits Suggestions, guided imagery, word-plays and metaphor craftily crafted and soothingly whispered word weavings. Intended to foster motivation and success in changing eating behaviors, attitudes and self-control. Focuses on promoting self-discipline, strategic forgetting, practical hungers, healthy eating, impulsive alternatives to problem behaviors, distraction from unhealthy feelings or urges and increased self esteem and hopefulness. Promotes the strategic use of interest in self-control, compulsiveness, impulsiveness, nervousness, alternative perspectives, positive self-image and forgetting as aids in learning and achieving better controls over eating attitudes and behaviors - whether the problem is not being able to make one's self eat more, not being able to make one's self eat less or otherwise not being able to make one's self eat healthier. This recording focuses more on the establishment of long term eating habits and is an excellent compliment to to diet down right which has more focus on getting used to and adhering to weight loss diet regimens and maintenance diet regimens. A cornucopia of thoughts to digest -- food for thought on the issue of eating more or less. This tape, like other head-cleaners hypnosis tapes, weaves together the simultaneous presentation of two separate hypnotic recordings - one presented to each ear - in order to create a more interesting, engrossing, absorbing and powerfully effective listening experience while optimizing subliminal effects. For optimal use, see "directions for use & guarantee," "successfully using head-cleaners tapes" and head-cleaners samples - and be sure to use decent head-phones.
purchase practical, optimal eating, too on tape cassette $30 plus $4 s/h via purchase practical, optimal eating, too on CD $36 plus $4 s/h via	$30.00 tape cassette $36.00 CD plus $4.00 s/h shipped within 36 hours via 1st Class US Mail (airmail) (to purchase by check) 30 day guarantee money refunded if not completely satisfied	purchase practical, optimal eating, too on tape cassette $30 plus $4 s/h via add to cart check out purchase practical, optimal eating, too on CD $36 plus $4 s/h via add to cart check out

head-cleaners home page -:- shrink rap articles -:- ©opying policy -:- samples directions for use -:- cautions -:- money back guarantee -:- expectations -:-

stop procrastination and "just do it" procrastinate tomorrow purchase dual-induction, dual-voice                     approx. length 35 min. for practical motivation & productive get-to-it attitudes Hypnosis for the "procrastinationally" challenged -- individuals who find themselves struggling with a tendency to procrastinate and the stresses and losses procrastination can cause. Hypnotically presented, compellingly logical suggestions that reduce procrastinating tendencies (side-tracking, postponing, forgetting and rationalizing). Fosters the listener's ability to "just do it" when faced with a project or task. Suggestions and word-plays, craftily crafted and soothingly whispered, interwoven in layered hypnotic word weavings of words, clauses, phrases, pauses, similarities and differences to foster an almost impulsive, practical "just do it" attitude and strategy for handling tasks in as optimal a manner as possible. Designed for the individual who has found that he or she too often puts off work on tasks or projects to his or her detriment. Targets a re-targetting of rationalizing, forgetting, distraction and other procrastination-promotive, task-avoiding strategies. Focuses on reduced use of rationalizing, forgetting, distracting, etc., and on using these well-practiced tactics in the service of getting things going and done when these are done in the listener's best interests (-- rather than when they are not). This hypnosis experience, like other head-cleaners hypnosis tapes and CDs, weaves together the simultaneous presentation of two separate hypnotic recordings - one presented to each ear - in order to create a more interesting, engrossing, absorbing and powerfully effective listening experience while optimizing subliminal effects. For optimal use, see "directions for use & guarantee," "successfully using head-cleaners tapes" and head-cleaners samples - and be sure to use decent head-phones.
purchase procrastinate tomorrow on tape cassette $30 plus $4 s/h via purchase procrastinate tomorrow on CD $36 plus $4 s/h via	$30.00 tape cassette $36.00 CD plus $4.00 s/h shipped within 36 hours via 1st Class US Mail (airmail) (to purchase by check) 30 day guarantee money refunded if not completely satisfied	purchase procrastinate tomorrow on tape cassette $30 plus $4 s/h via add to cart check out purchase procrastinate tomorrow on CD $36 plus $4 s/h via add to cart check out

head-cleaners home page -:- shrink rap articles -:- ©opying policy -:- samples directions for use -:- cautions -:- money back guarantee -:- expectations -:-

practical, practicable relaxation skills for comfortable relaxation without diminished awareness or alertness relax...relax... purchase dual-induction, dual-voice approx. length, 45 min. For relaxation and the development of relaxation skills that foster physical and emotional comfort and rejuvenation without reducing awareness and alertness. For those who have difficulty relaxing -- especially those who have a history or reacting to attempts to relax with anxiousness. Relaxational skills and soothing relaxation especially crafted for the relaxationally challenged. Focused on developing the art and skills of being able to relax while still feeling comfortably aware, alert and able to move to action if needed. Intended to gradually (over multiple listenings) both help to deeply relax the listener during listening and help the listener develop and sustain skills in being able to purposefully relax whenever the listener wants. This recording includes suggestions crafted to specifically address issues of individuals who have found themselves feeling nervous or anxious about relaxing because the idea of relaxing - even for a brief time - has seemed like "letting down their guard." This recording, like other head-cleaners tapes, simultaneously presents two separate hypnotic recordings -- one to each ear and each a hypnotic word weaving in itself -- which are designed to weave together to create a more engrossing, more interesting and more powerfully effective hypnotic, relaxing experience while optimizing subliminal effects. For optimal use, see "directions for use & guarantee," "successfully using head-cleaners tapes" and head-cleaners samples - and be sure to use decent head-phones.
purchase relax...relax... on tape cassette $30.00 plus $4 s/h via purchase relax...relax... on CD $36.00 plus $4.00 s/h via	$30.00 tape cassette $36.00 CD plus $4.00 s/h shipped within 36 hours via 1st Class US Mail (airmail) (to purchase by check) 30 day guarantee money refunded if not completely satisfied	purchase relax...relax... on tape cassette $30.00 plus 4.00 s/h via add to cart check out purchase relax...relax... on CD $36.00 plus 4.00 s/h via add to cart check out

head-cleaners home page -:- shrink rap articles -:- ©opying policy -:- samples directions for use -:- cautions -:- money back guarantee -:- expectations -:-

for a more practical, more supportive relationship with one's self self to self partnering purchase dual-induction, dual-voice approx. length, 40 min.                     entrancing, hypnotic, practical suggestions for the self-esteem-ally challenged Hypnotic help for the "self-esteem-ally" challenged -- individuals facing tough personal challenges and/or individuals with goofed up self-esteem who may struggle with feelings of self loathing or tendencies to engage in self-sabotage and/or self-directed anger, and/or etc. For establishing and fostering a better relationship with one's self. Guided imagery and metaphor woven to foster a more patient and practical relationship with one's self. Designed to foster practical, optimal self-esteem and strategies for handling problems, frustrations, mistakes and successes for overall maximum productivity and self-esteem and minimum self-anger, self-sabotage and self-defeating attitudes and behaviors. This dual voice stereo presentation, like other head-cleaners recordings, is designed to weave together two hypnotic presentations, each a craftily crafted weaving of words and suggestions in itself delivered simultaneously to produce complex interactions, creating a more engrossing, mentally absorbing, powerfully entrancing, effective listening experience with indirect suggestions and subliminal listening effects. For optimal use, see "directions for use & guarantee," "successfully using head-cleaners tapes" and head-cleaners samples - and be sure to use decent head-phones.
purchase self to self partnering on tape cassette $30 plus $4 s/h via purchase self to self partnering on CD $36 plus $4 s/h via	tapes - $30.00 CDs - $36.00 plus $4.00 shipping & handling shipped within 36 hours via 1st Class US Mail (airmail) (see below to purchase by check) 30 day guarantee money refunded if not completely satisfied	purchase self to self partnering on tape cassette $30 plus $4 s/h via add to cart check out purchase self to self partnering on CD $36 plus $4 s/h via add to cart check out

head-cleaners home page -:- shrink rap articles -:- ©opying policy -:- samples directions for use -:- cautions -:- money back guarantee -:- expectations -:-

for an end to test anxiety test-taking talented, too purchase dual-induction, dual-voice approx. length, 40 min.                     Hypnotically presented images and suggestions intended to foster positive studying and test-taking attitudes, abilities, confidence and calm. Focuses on increased ability to focus attention, increased self-confidence, increased comfort and motivation, physical relaxation, optimal memory, reduced distractibility and reduced hyper-alertness to sounds and movements. For adolescents and adults who struggle with anxieties about test-taking that result in study/preparation avoidance or distractedness and diminished memory, distractibility and overall poor during tests. As are the other head-cleaners recordings, this recording is a weaving together of two hypnotic presentations, each a hypnosis tape in itself, delivered simultaneously to produce complex interactions, creating a hypnotic experience of simple, logical imageries and ideas that result in effective, confident test-taking performance. For optimal use, see "directions for use & guarantee," "successfully using head-cleaners tapes" and head-cleaners samples - and be sure to use decent head-phones.
purchase test-taking talented, too on tape cassette $30 plus $4 s/h via purchase test-taking talented, too on CD $36 plus $4 s/h via	$30.00 plus $4.00 shipping & handling shipped within 36 hours via 1st Class US Mail (airmail) (see below to purchase by check) 30 day guarantee money refunded if not completely satisfied	purchase test-taking talented, too on tape cassette $30 plus $4 s/h via purchase test-taking talented, too on CD $36 plus $4 s/h via

head-cleaners home page -:- shrink rap articles -:- ©opying policy -:- samples directions for use -:- cautions -:- money back guarantee -:- expectations -:-

for a rational, logical increase in self confidence to be comfortably confident purchase dual-induction, dual-voice approx. length, 45 min.                     for the "self-confident-ally" challenged -- individuals with poor self-confidence, either intermittent or ongoing. Guided imagery and metaphor woven to foster a greater sense of self confidence without being arrogant, unsafe or silly. For performance anxiety, social anxiety and/or generally poor self-confidence. Designed to foster a practical, realistic sense of self-confidence based on 1) a more accurate awareness of successes and failures, 2) an acceptance of the fact that nobody human gets to be perfect, all powerful or all knowing and 3) a more accurate awareness of both growth and survival following mistakes or problems that were beyond the listener's abilities to overcome. Focus is not on simply "planting" an attitude of self-confidence but rather on broadening the listener's awareness of how he or she can actually find many realistic reasons to be self-confident. This dual voice stereo presentation is designed to weave together two hypnotic presentations delivered simultaneously to produce complex interactions, creating a more engrossing, mentally absorbing, powerfully effective listening experience and optimizing subliminal listening effects.
purchase to be comfortably confident on tape cassette $30 plus $4 s/h via purchase to be comfortably confident on CD $36 plus $4 s/h via	$30.00 tape cassette $36.00 CD plus $4.00 s/h shipped within 36 hours via 1st Class US Mail (airmail) (to purchase by check) 30 day guarantee money refunded if not completely satisfied	purchase to be comfortably confident on tape cassette $30 plus $4 s/h via add to cart check out purchase to be comfortably confident on CD $36 plus $4 s/h via add to cart check out

head-cleaners home page -:- shrink rap articles -:- ©opying policy -:- samples directions for use -:- cautions -:- money back guarantee -:- expectations -:-

slow and soundly soothing, softly, sometimes whispered low bass-toned voices, one in either ear to diet down right purchase dual-induction, dual-voice approx. length, 35 min. for motivation, facilitating & ease in accomplishing significant diet change For diet acceptance, adherence, success and motivation. For optimal, practical eating control and acceptance of new eating habit changes. For effective, empowering help to lose weight or stick to challenging, restrictive diet regimens. For reduction of hunger feelings, reduction of nagging thoughts and yearnings, increased pride and self-esteem and self-discipline. For help accepting the loss of favorite foods, fostering self control, reducing uncomfortable sensations and reducing nagging thoughts and urges. This tape is intended to assist in a) getting used to a new diet regimen, b) sticking to the diet regimen in the short term and c) making changes in attitude that will foster long term adherence. For weight loss dieters and for individuals who must make permanent, radical diet changes due to diabetes, coronary, cholesterol or other physical problems. There are several similarities between to diet down right and practical, optimal eating, too. These two tapes are very complimentary and can be purchased together for a reduced price. The practical, optimal eating, too recording has a heavier emphasis on optiimal attitude and motivation for adhering to new diet regimens while to diet down right has a greater emphasis on self-discipline. For optimal results, both thtwo tapes can be used in tandem, rotating them for daily listening during the first week or two of dieting and as needed afterward. This dual voice stereo presentation is designed to weave together two hypnotic presentations delivered simultaneously to produce complex interactions, creating a more engrossing, mentally absorbing, powerfully effective listening experience and optimizing subliminal listening effects. For optimal use, see "directions for use & guarantee," "successfully using head-cleaners tapes" and head-cleaners samples - and be sure to use decent head-phones.
purchase to diet down right on tape cassette $30.00 plus $4 s/h via purchase to diet down right on CD $36.00 plus $4 s/h via	$30.00 tape cassette $36.00 CD plus $4.00 s/h shipped within 36 hours via 1st Class US Mail (airmail) (to purchase by check) 30 day guarantee money refunded if not completely satisfied	purchase to diet down right on tape cassette $30.00 plus $4 s/h via add to cart check out purchase to diet down right on CD $36.00 plus $4 s/h via add to cart check out

head-cleaners home page -:- shrink rap articles -:- ©opying policy -:- samples directions for use -:- cautions -:- money back guarantee -:- expectations -:-

end arachnophobia and excessive reactions to spiders too spider fearful (spider scary to only wary) purchase dual-induction, dual-voice                     approx. length 35 min. for an end to spider fears and upsets Hypno-debugging for the arachnophobically challenged. Exchange excessive watchfulness and high drama reactivity when crossing paths with spiders for clear-thinking, optimal acting and a calm, cool and collected inner and outer self. Fine tune your reactions to spiders without becoming a spider-hugger. Hypnosis for fear of spiders. For individuals who find themselves struggling with too much reactivity and exaggerated fear of spiders and/or who struggle with obsessive fearfulness, excessive watchfulness and mindless reactive avoidance of spiders. Hypnosis to reduce the intensity of reactions to spiders and increase calm and confidence about dealing with seeing them. Suggestions and word-plays, craftily crafted and soothingly whispered, interwoven in layered hypnotic word weavings of words, clauses, phrases, pauses, similarities and differences, intended to foster a calmer, more thoughtful reaction to spiders. Designed for the individual who has found that he or she is too reactive and panicky when crossing paths with spiders. Focuses on the idea of accepting the fact of spiders in the world and on reacting with more confidence and a better ability to think and more effectively problem-solve reactions. This hypnosis experience, like other head-cleaners hypnosis tapes and CDs, weaves together the simultaneous presentation of two separate hypnotic recordings - one presented to each ear - in order to create a more interesting, engrossing, absorbing and powerfully effective listening experience while optimizing subliminal effects. For optimal use, see "directions for use & guarantee," "successfully using head-cleaners tapes" and head-cleaners samples - and be sure to use decent head-phones.
purchase too spider fearful on tape cassette $30 plus $4 s/h via purchase too spider fearful on CD $36 plus $4 s/h via	$30.00 tape cassette $36.00 CD plus $4.00 s/h shipped within 36 hours via 1st Class US Mail (airmail) (to purchase by check) 30 day guarantee money refunded if not completely satisfied	purchase too spider fearful on tape cassette $30 plus $4 s/h via add to cart check out purchase too spider fearful on CD $36 plus $4 s/h via add to cart check out

head-cleaners home page -:- shrink rap articles -:- ©opying policy -:- samples directions for use -:- cautions -:- money back guarantee -:- expectations -:-

soothing, soft and sometimes whispered low bass-toned suggestions and guided imagery with a "no-headache," easy, why-not-give-it-a-try money-back guarantee to halt a headache purchase dual-induction, dual-voice hypnosis approx. length, 40 min.               Soothing relief for the heavily headached - migraine, tension, stress, sinus, rebound and other - Focused on comfort and physical relaxation, letting go of tension and stress, and tuning out, removing, shortening and/or diminishing pain sensation. Suggestions, metaphor, imagery and word-plays focused on reducing the awareness of pain and on reducing underlying psychological causes of headache -- stress, worry, emotional conflict, negative self-talk and hopeless/helpless feelings -- and on calming self-directed anger and frustration. Includes suggestions and imagery intended to foster the re-allocation of blood flow from the temples via suggestions for cooling of the forehead with warming of the hands and feet. This tape, like other head-cleaners recordings, uses suggestions, specially crafted word-plays and interactions, guided imagery and subliminal messaging effects through the simultaneous presentation of two separate hypnotic recordings - one presented to each ear - designed to weave together and create a more engrossing, effective, empowering experience. Please Note:   PAIN SOMETIMES IS A COMMUNICATION FROM YOUR BODY ABOUT PHYSICAL DISEASE OR DAMAGE THAT NEEDS TO BE DIRECTLY MEDICALLY ATTENDED TO.   This recording is NOT intended to be used before you have a full medical evaluation of the causes of your headache pain. Please, be certain that you and your physician have a full understanding of the meaning of your headache pain before you endeavor to reduce or remove your pain experience. As with other head-cleaners tapes, this tape is offered with a 30-day money-back guarantee. Nothing in life is really one-size-fits-all. I write, record, produce and sell these recordings to first and foremost help people. If the tape doesn't help, return it for refund of the original purchase price and shipping and handling charges. For optimal use, see "directions for use & guarantee," "successfully using head-cleaners tapes" and head-cleaners samples - and be sure to use decent head-phones.
purchase to halt a headache on tape cassette $30 plus $4 s/h via	$30.00 plus $4.00 shipping & handling shipped within 36 hours via 1st Class US Mail (see below to purchase by check) 30 day guarantee money refunded if not completely satisfied	purchase to halt a headache on tape cassette $30 plus $4 s/h via add to cart check out

head-cleaners home page -:- shrink rap articles -:- ©opying policy -:- samples directions for use -:- cautions -:- money back guarantee -:- expectations -:-

for kids 8+ and adults for problems with self control & bad habits two voices to imagine purchase dual-voice, dual-induction approx. length, 40 min. This recording is focused on helping the listener gain better control of a particular physical or emotional problem or bad habit that he or she wants to influence -- i.e., tearfulness, anger, bedwetting, encopresis, sleeplessness, finger-nail biting, smoking, etc. It uses guided imagery, hypnotic word-plays and suggestions about learning new self-controls using imagination. Because suggestions are very vague, they are applicable to most physical or emotional control issues. This tape has a somewhat more child-friendly tone and is therefore useful with children as young as eight, but is useful for adults as well. It speaks of a special, soothing secret place where special abilities are achieved -- narrated by a friendly two-headed giant. As with the other head-cleaners tapes, this tape presents two hypnotic presentations - one to each ear - designed to weave together to produce a more interesting, engrossing experience while optimizing subliminal effects. For optimal use, see "directions for use & guarantee," "successfully using head-cleaners tapes" and head-cleaners samples - and be sure to use decent head-phones.
purchase two voices to imagine on tape cassette $30 plus $4 s/h via	$30.00 plus $4.00 shipping & handling shipped within 36 hours via 1st Class US Mail (see below to purchase by check) 30 day guarantee money refunded if not completely satisfied	purchase two voices to imagine on tape cassette $30 plus $4 s/h via add to cart check out

head-cleaners home page -:- shrink rap articles -:- ©opying policy -:- samples directions for use -:- cautions -:- money back guarantee -:- expectations

couldn't find a head-cleaners tape to fit your needs? other web-available powerful, entrancing hypnotic verbal tapestries other head-cleaning resources for empowerment, relief, self-esteem, self-control, hope & relaxation other sites, other experts, other tapes and CD's

TAKE   NOTE:    In self-helping it's important to tell helpful from hurt.   It's important to give yourself permission to consult a professional if you need one.   Just as its important to get to a doctor if you're severely injured, and in borderline cases of injury it's better to waste the time it takes to go see a doctor than risk that you should have -- and just as one should not goof around with bandaids when an artery is gushing -- it's important to consult a psychologist, psychiatrist or other counselor or physician -type professional if you believe you might, in fact, need one.   Better safe and not sorry -- a stitch in time saves nine.   If it turns out its a false alarm, the professional will tell you.   If you think you need to go with a significant other and your 'other says "no," then go by yourself.   Take a look at the comments on finding a therapist for some tips.   Again, better safe than sorry -- a stitch in time saves nine.

shrink rap brief & lengthy articles on relationships, parenting and mental health, head-cleaning and possibly using hypnosis and hypnosis tapes

©opying policy ©opying policy ©opying policy ©opying policy

head-cleaners tapes $30.00 /ea $4.00 per tape shipping & handling (US or elsewhere) send check or money order to Head-Cleaners, LLC 4348 4th Ave NW Jamestown, ND 58401 Money back if not satisfied return within 30 days for full refund of purchase price

contact us... drj@head-cleaners.com drj@head-cleaners.com Head-Cleaners, LLC 4348 4th Ave NW Jamestown, ND USA 58401 701-252-7788

$30.00/ea. plus $4.00 s&h anywhere fully refunded if not satisfied 30-day guarantee "Really! If a tape doesn't work for you, return it!" all tapes shipped US Mail 1st class check or money order or all sales, addresses kept confidential "$30 per tape on the surface seems expensive, but compare it to the level of legitimate, professional expertise embodied within these effective sessions, it comes out to less than $1- per minute. You certainly can't see a shrink for the same price!" -- C. Martineau, NJ

all recordings and transcripts (trancescripts) are Copyright © 2001 Head-Cleaners, LLC All Rights Reserved unless otherwise specifically granted

returns "Really! If the tape doesn't work for you, return it!" to return a tape for refund ($30 + shipping paid) send it to Head-Cleaners, LLC 4348 4th Ave NW Jamestown, ND 58401 within 30 days of purchase. Include your name and email address. Send an email to customer service saying that you're sending a tape back.

head-cleaners home page -:- shrink rap articles -:- ©opying policy -:- samples directions for use -:- cautions -:- money back guarantee -:- expectations -:-

weight loss links weight-loss-hypnosis-tapes.com Weight loss using hypnosis tapes. Lose weight using dieting and change of eating behaviors with the support of hypnosis tapes. lose-weight-hyponsis.com Weight loss articles and weight loss information. Strategies for losing weight, avoiding rebound weight gain, Atkins diet, and hypnosis tapes for weight loss, motivation, reduced relapse. #1 at Losing Weight - Kat's Herbs, distributor of Herbalife products for healthy living, weight management, nutrition, personal care, beauty and more. Lose weight effectively. A Personal Diet The Personal Diet is designed by experts and consider your personal eating preferences, lifestyle, activity level, health and more. Each diet begins with a personal assessment of your nutritional needs. Lose weight with an effective weight loss plan. The Atkins Diet Revealed - Learn about the Atkins diet weight loss program and the science behind it, including risks, side effects and the keys for success. A comprehensive carbohydrate database is included. Atkins is considered by many to be the easiest, most effective way to lose weight. Atkins, Hollywood, Protein and Other Fad Diet Reviews - Free Complete Diet Help and Reviews of all the most popular types of weight loss diets. Cellular nutrition, beauty and weight loss - Natural products for weight loss. Lose weight naturally. Cutting Edge Weight Loss, Obesity and Diet Information - Weight loss, obesity and diet information. Lose weight effectively.

home | email | about dr. j.